Have you ever gone through this phase?

When your own thoughts clogging you. Totally exhausted by thinking about the same thing. Ive been traveling a lot in the mind. In my past physical journeys it was never that exhausting, while the latter has really drained me out of energy. I guess I am just having a real bad phase in my thoughts. This is because I am missing some key factor in balancing my professional and personal life. In order to give justice to both, I am unable to give justice to any of them. I have never felt so, but past 1 week I started thinking about work at home which is a very very bad sign for me. I hope I can come over this very soon.